1. Open a saved meal and click Generate Recipe with AI above the ingredients list.
2. The Dish Name is taken from the meal; optionally adjust the Description, and pick Cuisine Style, Primary Protein and Dietary Preference (all optional - the AI infers them otherwise).
3. Click Generate Recipe (allow 1-2 minutes). The window then shows editable Ingredients, Cooking Instructions and Estimated Macros (per serving) for every macro that is visible on the website or labels.
4. Review and click Apply Recipe to Meal.

Applying updates the meal's Cooking Instructions, switches Auto Macros off and stores the macros on the default portion, and links each ingredient to an existing sub-recipe with the same name (or creates a new sub-recipe and unit when none exists) with the given quantity on the default portion. The page reloads so you can adjust quantities, other portions and costs. The measurement system follows Theme: Kitchen > System Unit Weight (Metric vs Imperial) (metric for Kg, imperial for Lb).